If you’re like the many students suffering from anxiety and stress, then you might want to try listening to rap music while studying. Given the amount of pressure students are constantly under, this statistic is not entirely surprising but it is still quite alarming. Among those who participated, anxiety and exam stress seem to be the most commonplace, with 71% of them citing studying as a main source of stress. It makes you feel less anxiousĪ recent survey by YouGov showed that 1 in every 4 of British students suffers from mental health problems. The study also proposes that the Mozart effect isn’t limited to the maestro only, but to other classical masters as well. The reasons being that there’s still compelling data out there which suggests that classical music can indeed improve spatial-temporal reasoning or the ability to manipulate shapes mentally – albeit for a limited time. And while recent research tends to dispute these claims, that hasn’t stopped hordes of mums and teachers from playing his music during study period. There’s been a lot of debate on the accuracy of the Mozart Effect, a popular theory in the nineties which claimed that listening to Mozart will make you smarter.
And, let’s face it, you can’t ace an exam if you’re feeling the opposite of all those things. Plus, listening to music has been scientifically proven to cause the release of dopamine a chemical which makes a person feel happier, more motivated and relaxed.
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A little bit of Kanye West or Beyoncé is all you need for that extra boost of confidence to get your head down and crack on with your work. While the jury is still out on whether listening to music can benefit everyone or just a specific type of person, there’s no denying that university life will be a lot duller and tedious without it. And, judging by the number of students wearing headphones while reading books and writing reports in libraries across the globe, it’s fair to say that the same applies to studying, too.īut if you’re still on the fence about whether listening to music can benefit you or not, here’s a list of reasons why you should give it a try and why it will make a world of difference: 1. Whether it’s riding a packed train or washing a towering pile of plates, nothing makes agonising work more bearable and (dare we say) enjoyable than music.